About Our
Coaching Services
In the same way as athletes have
coaches to support them in the
achievement of their goals,
psychological coaching can help us
identify our work and life goals, deal
with obstacles, keep us on track and
motivate us to achieve career or
lifestyle enhancements.
Working with a coach can be
helpful when:
- You want a clearer idea of what
you want from life or where you are
heading (work, relationships,
lifestyle, leisure, etc)
- You need an independent,
objective and supportive "external"
person to encourage you, challenge
you and keep you focussed, committed
and on-track;
- You feel "stuck" or can't seem
to find the motivation to change
things that are holding you back or
interfering with your life's
satisfaction.
- You anticipate or are undergoing
a major life transition such as
relocation, return to the workforce,
retirement or family changes.
At The Working Edge, we offer
coaching in:
Work Satisfaction and Life
Skills:
using strengths-based and
solutions-focussed strategies, we
support you to define areas in your
life where there are gaps between where
you are and what you want, identify
what you can control and what you
can't, learn constructive ways of
managing barriers and problem areas,
and implement strategies for
change.
Lifestyle Change:
based on the science of positive
psychology, we support you in ways to
enhance your satisfaction in life and
relationships; identify and use your
interests and strengths; develop a
greater sense of meaning and purpose;
and become more resilient to stress and
change.
Career Coaching:
we facilitate your exploration of
personal interests, strengths, needs,
wants and values; guide your research
into employment opportunities; and
provide support for decision making,
goal setting, action planning and job
seeking skill development.
