Useful
Links
Here is a list of web sites which
may be of interest. They include plenty
of resources, mostly free, including
some self-assessment tools.Note
these links will launch a new browser
window - simply close the window to
return here.
Positive Psychology and
Happiness
www.authentichappiness.org
www.viastrengths.org
www.positivepsychology.org
www.reflectivehappiness.com
www.thehappinessinstitute.com
Depression and Anxiety
www.beyondblue.org.au
www.depressionet.com.au
www.panicattacks.com.au
www.moodgym.anu.edu.au
Mindfulness
www.umassmed.edu/cfm/
www.behavioraltech.com/mindfulness/mindfulnessForClients.cfm
www.beliefnet.com/index/index_1031.html
(brief audio mindfulness exercises)
Workplace Stress
www.nohsc.gov.au/ohsinformation/nohscpublications/factsheets/stres1.htm
www.betterhealth.vic.gov.au
www.healthinsite.gov.au
www.bullyonline.org
Professional Associations
www.psychology.org.au
(Australian Psychological Society)
www.aacc.org.au
(Australian Association of Career
Counsellors Inc)